"I am forever grateful for the compassion and wisdom that Silvan has given me and helped me find within myself."
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MEET YOUR THERAPISTSilvan Erb-Summers (he/him)
Licensed Professional Counselor Emotional wellbeing stems from fostering profound communication between the mind, body, and heart. When we are more integrated within ourselves we often feel more at ease in the world. When we connect with the sadness and the joy within our own hearts it is easier to connect with the hearts of others, deepening the quality of our relationships.
The trajectory of therapy with me typically begins by learning body awareness and movement-based techniques to provide some immediate symptom relief. Then, we explore your strengths, (some of which you may not yet know you have) and create a resourced ground to support your healing process. From that place, we begin working to resolve underlying trauma and old habits of mind that may be at the root of your current challenges. Simultaneously, I will explore community connections to support your healing process well beyond our weekly therapy sessions. My long term goal is for you to become your own therapist. To be compassionate and understanding of your own mind, to listen to the wisdom of your own body, and to feel your own heart leading you to that courageous one next step, and next step, and next step, moving you through the life you want to live. (720) 897-0912 silvan@naturalmovementpsychotherapy.com 3400 Table Mesa Drive, Suite #205 Boulder, CO 80305 |
GROUP THERAPY AND SKILLS CLASSES
IN-PERSON OR ONLINE
Individual SessionsTogether, we'll navigate the intricate landscape of your emotions, build advanced body awareness tools, and restore your personal power.
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Couples CounselingExperience the power of enhanced intimacy and communication in your relationship through a Strengths-Based and Somatic approach to couples therapy.
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Adult Family TherapyAn opportunity to unwind family dynamics and cultivate deeper connection and understanding.
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